Transformational coaching that will support you to discover and welcome all the parts of yourself.
Connecting with your inner wisdom and resilience requires expanding your self-awareness and self-compassion. The result? You’ll be able to move through life feeling more grounded, connected, confident, and calm.
Aligned. Courageous. Connected.
A tough inner-critic. A bold creative. A tender dreamer. An authentic leader.
A people-pleasing nurturer. An impatient rule breaker.
Learning how to honor all of your parts and tune into your wisdom centers - heart, mind, body and spirit - is a powerful healing journey that connects you with your most authentic self.
“Self-love is revolutionary. We cannot fight for others when we’re fighting a war inside ourselves. Compassion is a power that we first bestow on ourselves and then give away through our actions—to people, to our planet. When we recognize this, that is when love becomes our legacy.”
Welcome. I’m Natasha...
I can support you to strengthen your self-awareness and create the space to make choices that align with your values and live with intention.
We can work together to:
Restore a connection with your intuitive wisdom
Create work-life balance that aligns with your values
Embody courage and confidence in your relationships
Strengthen communication at work and at home
Nurture important life goals
Reconnect with your creative, playful side
Cultivate inner resources to meet circumstances that arise
Live each day with more intention, joy and freedom
I’m an ICF PCC Certified and IFS trained coach.
I’m also a certified and experienced group facilitator of Dr. Brené Brown’s
Dare to Lead®, Daring Way®, and Rising Strong® wholehearted living programs.
How I’m currently working with clients.
INDIVIDUAL COACHING
I’ll support you to recognize, explore, and shift the habits and patterns holding you back from living the life you desire.
SMALL LEARNING CIRCLES
As an ICF certified coach, Daring Way®, Rising Strong®, and Dare to Lead® facilitator, I’ll support you, in the company of a small group, to explore courageous whole-hearted living and leadership.
COMMUNITY DEVELOPMENT CONSULTING
As a member of Seven Sisters Community Development Group, my team can support you and your organization’s growth and change.
The International Coaching Federation (ICF) is the gold standard in professional coaching. It is the largest global community of trained coaches.
